Mental Health Awareness Week #2: On kindness

 

Composer Saul James, creator of The Breathe Key, interviewed our chair, Can Giles Goddard, on kindness.

 

 

 

 

 

 

Saul James

 

The Breathe Key is an online space built to support people with breathing techniques to help calm the mind and body, during the Covid-19 lockdown and hopefully, beyond. As part of mental health awareness week in the UK, The Breathe Key is interviewing some wonderful people, to discuss the theme of kindness: what it means, its importance to our society and how we can show self-kindness in these times.

 

 

 

 

 

The interviews are online as podcasts and available on Apple Podcast, the Pocket Cast app and on The Breathe Key website.